Bleeding gums are a sign of gum disease. Good oral hygeine is critical, but poor nutrition, processed foods, various illnesses and smoking are few of the causes of bleeding gums. There are many home remedies for bleeding gums that can relieve you from bleeding gums.
- Gargling with sesame (til) oil everyday, the first thing in the morning for 5 minutes.( Before brushing the teeth)
- Gargling with salt and turmeric (haldi) powder everyday after brushing the teeth for 1-2 minutes.
- Chewing fresh mint (pudina) leaves.
- Chewing raw onion for 3 minutes.
- A mixture of carrot juice and spinach (palak) juice early morning helps in curing bleeding and ulcerating gums.
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