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Adopting healthy lifestyle habits is an effective first step in both preventing and controlling high blood pressure.

Simple Home Remedies for Hypertension. You will like these natural cures. Check these treatments.

Learn about natural remedies for high blood pressure, such as herbs, diet, nutrition, chinese medicine, ayurvedic remedies, supplements, and home remedies.

• Application of ghee in navel in clockwise direction daily.
• Mild pressure to the small flap of ears daily or ear massage.
• Intake of garlic in any form.
• Intake of apple diet exclusively in morning.
• Intake of alpha-alpha powder and wheatgrass powder.
• Intake of lots of fluids and avoid salt.
• Drink Aloe Vera juice 3 times a day.
• Taking natural drinks like coconut water, butter milk, coriander (Dhaniya) juice is very beneficial.