Tips & Remedies for Joint Pain
Combination of fresh carrot juice with lemon juice relieves the joint pain. OR
A cup of hot milk with a pinch of turmeric would help. OR
Mixture of camphor, menthol and eucalyptus oil rub would sooth the joint pains. OR
Vinegar rub on the joints before going to bed also helps ease the joint pains.
Tip For Hyper Acidity
Take some leave of neem and crush to form 1table spoon paste and add salt and bishop seeds (ajwain) to it. Take it in afternoon 1/2 hour before meals for 3 days. Immediately follow with a bowl of full cream curd
Tip For Upset Stomach
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.
Eat Balanced Diet
Balanced diet means, intake of food which fulfils all of the body requirements to achieve 24 hour fitness goal. It is one of four major factors necessary to remain healthy. Normally people don’t care for balanced diet and always eat and drink according to their taste. So eventually tends to use some specific diet and over use it causing health problems. Some people like salty foods and use extra table salt which is obviously dangerous for hypertension patients. Your doctor can guide you according to your body requirement to get suitable diet. Always consult your doctor for health problems and ask him to recommend suitable diet for you.
Tips For High Blood Cholesterol
In 1 glass of water, add 2 tbsps of coriander/dhania seeds and bring to a boil. Let the decoction cool for some time and then strain. Drink this mixture two times in a day. OR Sunflower seeds are extremely beneficial, as they contain linoleic acid thathelpsin reducing the cholesterol deposits on the walls of arteries.
Tips for Indigestion
Turmeric can be used to relieve digestive problems like ulcers, dysentery. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.
Home Remedis for Piles
Radish juice should be taken twice a day, once in the morning and then later in the night. Initially drink about ? cup of radish juice and then gradually increase it to ? cup. OR Soak 3-4 figs in a glass of water. Keep it overnight. Consume the figs on an empty stomach, the next day in the morning.
Tips for Nausea / Vomiting
Take 2 cardamoms/elachi and roast them on a dry pan (tava). Powder the cardamoms and thereafter add a tsp of honey in it. Consume it frequently. It serves as a fabulous home remedy for vomiting. OR • In the mixture of 1 tsp of mint juice and 1 tsp limejuice, add half tsp of ginger juice and 1 tsp honey. Drink this mixture to prevent vomiting. • OR Limejuice is an effective remedy for vomiting. Take a glass of chilled limejuice and sip slowly. To prevent vomiting, drink ginger tea. OR In 1 glass water, add some honey and drink sip by sip. OR
• Dried peels of lemon crushed into powder & honey (2 pinches of lime peel powder & ½ teaspoon honey).
Tips for Warts
Apply milky juice of fresh and barely-ripe figs a number of times a day. Continue for two weeks. OR Rub cut raw potatoes on the affected area several times daily. Continue for at least two weeks.OR Apply milk from the cut end of dandelion over the warts 2-3 times a day. OR Apply oil extracted from the shell of the cashew nut over the warts. OR Apply Papaya juice OR Apply Pineapple juice.
Tips for Sinusitis
In 250 ml water, boil 1 tsp of Fenugreek seeds and reduce it to half. This will help you to perspire, dispel toxicity and reduce the fever period. OR Tie a tsp of black cumin seeds in a thin cotton cloth and inhale.
Tips for Digestive Disorders
Take 1 teaspoon full of fennel (saunf) after every meal and chew it for as long as possible to boost digestion
OR Take two black peppers after meals and slowly chew it keeping in mouth for as long as possible.
Tips for Hiccups
Take a warm slice of lemon and sprinkle salt, sugar and black pepper on it. The lemon should be eaten until the hiccups stop.
Home Remedy for Heart Diseases
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack.
Home Remedy for Migraine
For the cure of migraine or acute cold in the head; boil a tablespoon of pepper powder, and a pinch of turmeric in a cup of milk, and have it daily for a few couple of days.
Home Remedy for Tooth Ache
Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be applied three times a day until the tooth stops aching
How to stop cough in 5 minutes
To stop night time coughing in a child (or an adult, as we found out personally), put Vicks Vapor Rub generously on the bottom of the feet at bedtime and then cover with socks.
Even persistent, heavy, deep coughing will stop in about five minutes and stay stopped for many, many hours of relief.
Toothache Remedy
Garlic is a natural anti bacterial and would help in killing the germs that spread the infection. Take some garlic and place it between the aching tooth and the one next to it and let the juice flow out to heal the tooth. Remember however, not to keep the garlic for too long as it could cause burning of the gums. Chewing on raw onion is also known to provide considerable relief from the toothache. It is best to get your tooth checked by the dentist for a permanent cure.
Eat more fiber
More Fiber. Most people don't get enough fiber. The recommended amount is actually not that much if you eat a healthy diet. "Fibre foods" include whole grains, fruits and vegetables, and nuts and seeds. Other options are fibre supplements.